Chapter 5

Chapter 5 - The Power of Coherent Mind

Activities to Practice This Week

• Continue to practice EcoMeditation for at least 10 minutes each morning and evening.

• Touch the people in your household every day deliberately.

This can be:

An encouraging squeeze on the shoulder
A pat on the back
A longer hug than usual

• In your journal, take a look at the entries for the past few weeks. Do you notice any synchronicities? Mark them with an S.

Extended Play Resources

• The Dream to Freedom technique of Bob Hoss (click to view technique)

• Statistics on the causes, symptoms, and impact of stress (click to view stats)

• The Global Consciousness Project (click to view)

• The Global Coherence Initiative (click to view)

• About Telomeres and Telomerase (click to view)

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