Chapter 5

Chapter 5 - The Power of Coherent Mind

Activities to Practice This Week

• Continue to practice EcoMeditation for at least 10 minutes each morning and evening.
• Touch the people in your household every day deliberately.
This can be:

An encouraging squeeze on the shoulder
A pat on the back
A longer hug than usual

• In your journal, take a look at the entries for the past few weeks. Do you notice any synchronicities? Mark them with an S.